After 1 month of hard-core tracking . . .
For a period of one month (March 18 - April 17), I tracked everything I ate using an app from SparkPeople. The result? I've lost 9.5 pounds and a couple inches off my various parts and pieces. I've made some changes in my diet by shifting more focus on protein. Other than that, not much has changed. I can't lie - it still sucks every single day . . . the tracking, the fretting, the deprivation. I went to a potluck last week and brought my lunch along so as not to be tempted by the desserts and whatnot. I watched my daughter eat an M&M-encrusted brownie and nearly wept. I ate a Weight Watchers cookie but you and I both know it wasn't the same. Not even close.
I plan to keep tracking for another month and see how it goes. I'll bore you with another update in May. I'm a little bit nervous because I'm headed to Chicago and I can hear deep-dish pizza calling my name.
Why can't I just be like my skinny sister, dammit? I demand a recount of how the DNA was distributed.
I plan to keep tracking for another month and see how it goes. I'll bore you with another update in May. I'm a little bit nervous because I'm headed to Chicago and I can hear deep-dish pizza calling my name.
Why can't I just be like my skinny sister, dammit? I demand a recount of how the DNA was distributed.
Still pushing maximum density |
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