Why must I be so . . .
. . . Rubenesque?
I try to refrain from adopting an overly confessional tone with my blog. I also try to stay away from TMI-type posts. You don't want to know how frequently I menstruate or how often my husband and I have, ahem, marital relations. For the most part, I try to invoke a little humor, keep the topics fairly light, go off on a tangent every so often, but mostly just keep writing.
My main topics seem to boil down to:
The bottom line is that the methods I followed before (when I initially lost weight in 2005) are no longer working. I'm six years older now, so I realize my age may impact the situation (and not in a good way).. I've started looking at some variables that may or may not make a difference. I'm considering whether or not I need to make some sort of change. If any of my fabulous readers (both of ya! I'm talking to you!) have been down this road before, I'd love to hear your input.
I don't know. I'm feeling a little lost. And fat. Part of me thinks, "Don't judge yourself by a number! You're worth more than that!" But part of me knows, "You look like poop in your clothes!"
I try to refrain from adopting an overly confessional tone with my blog. I also try to stay away from TMI-type posts. You don't want to know how frequently I menstruate or how often my husband and I have, ahem, marital relations. For the most part, I try to invoke a little humor, keep the topics fairly light, go off on a tangent every so often, but mostly just keep writing.
My main topics seem to boil down to:
- Animal rescue
- How adorable (and feisty) my child is
- Adoption
- Pet Peeves/things that are wrong with the world
- My weight
- Pure randomness
The bottom line is that the methods I followed before (when I initially lost weight in 2005) are no longer working. I'm six years older now, so I realize my age may impact the situation (and not in a good way).. I've started looking at some variables that may or may not make a difference. I'm considering whether or not I need to make some sort of change. If any of my fabulous readers (both of ya! I'm talking to you!) have been down this road before, I'd love to hear your input.
- I chew gum all day long at work. I've never been a big gum chewer but I picked up the habit a couple years ago. I thought it would keep me from snacking. I can't image this makes a big difference in my weight, but if someone convinces me it's a problem, I think I could give it up.
- I drink diet soda. I open approximately three cans of Wild Cherry Diet Pepsi a day. I say "open" because I almost never finish them, but it's safe to say I consume at least 24 ounces a day.
- Maybe I eat too much sodium? I eat a Weight Watchers "Smart Ones" meal for lunch several times a week and they are fairly high in sodium.
- I have bum hips and they really hurt at night. So, I take Tylenol PM. I've never heard of any correlation between nighttime pain relief and weight gain, but I'm tossing it out there for the sake of disclosure.
I don't know. I'm feeling a little lost. And fat. Part of me thinks, "Don't judge yourself by a number! You're worth more than that!" But part of me knows, "You look like poop in your clothes!"
Me two years ago, looking less . . . portly |
Comments
Now, onto my thoughts--I've always heard that caffiene can play a part in retaining weight. If you switch to, say, Minute Maid Light Lemonade (I add 1/2 a sugar packet to a glass at a restaurant), maybe that would help replace one serving of diet soda? It has to be the "Light" kind, though. Zero points even with the sugar.
When I lost weight many years ago without WW, I didn't eat after 6:30pm. Ever. It seemed to work. Although I'll admit I was eating very little and exercising my hiney off, neither of which are possible for me right now.
I still think you're one hot mama, in a totally friendly way, not "I think you're smokin' hot and wanna do ya" way. :)
I can't tell you how much I loved my trainer at the gym. He helped me with a combination of diet and exercise that I've been able to maintain without him for 7 months now.
I worked with him for 8 months (lost 40 pounds) and was very sad when he left my gym.
It's an additional cost (and time)investment, but one I have found to be well worth it.
I've been told that I need to give up all soda, even diet, if I'm going to lose weight. I can't do it.
I need to get into shape too, I'll try harder if you do, mmmmmk??
As far as your hips, I just found out I have Bursitis in my hips, look it up for more info. Steroids are helping alot. Good luck!